What is co-sleeping?
In simple explanation, co-sleeping is a
newborn or baby or child sleeping with one or both the parents.
There are different ways of co-sleeping:
1.One or both parents sleep with child/baby in the
same bed.
2.Baby sleeps in cot at one side of the bed/children
sleep on another bed in same room.
There are some pros and cons while co-sleeping with baby/children.
Let’s see what 's the advantages may benefit your family.
1. Feel Secure
Your baby will feel secure and warm while
sleeping next to mother, indirectly baby can fall asleep quickly if baby wakes
up in the middle of the night.
2. Ease for Breastfeeding
A lot of parents prefer co-sleeping with baby as
it is lot easier to breastfeeding instead of stumbling down to baby’s rooms to
feed them.
3. Increase intimacy
Since mothers spend more time with their babies
while sleeping, it will gain a sense of intimacy and create a strong bond with
each other.
When there are so many benefits of co-sleeping yet some
parents do not choose to sleep with their babies or children. Why?
1. Risk of suffocation
Baby may get suffocated due to lack of space.
2. Risk from drinking/smoking if Co-Sleeping
Co-sleeping should not practice if parents have
a habits of smoking or drinking as it will pose severe health risks for
baby/children.
3. Children become more dependent
Once the baby/children used to sleep with the
parents, it will be difficult for them to sleep independently at a later point.
If you choose to sleep with your baby/children, you have to
ensure you are following the safety
measure.
1.
Do not indulge in smoking and alcohol.
2. Leave baby/children head uncovered to avoid a
raise in body temperature.
3. Have an ideal sleep surface. The mattress has to
be firm and put the baby slightly higher, and you sleep a bit lower than baby.
4. Buy a bigger bed. The more space you will have
in bed, the better will be your sleep.
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